Melissa Mayer
Author
Series
Publisher
Compass Point Books, a Capstone imprint
Pub. Date
[2020]
Accelerated Reader
IL: MG - BL: 7.1 - AR Pts: 2
Lexile measure
1010L
Language
English
Description
Can't sleep? Too many things to worry about? Or do you get lost in your mind thinking about all the ways tomorrow could go wrong? Why does this happen? The answer is in the science behind worry! The next time you or your friends freeze up with worry or fears, you'll understand what's really going on in your brains. Plus, you'll learn tips to decode what's happening in your body and find out how anxiety can actually be a superpower.